Effortless English
DAY 1: 04/01/2025
Let your English thrive
Rediscover the joy of language and rebuild your self-belief with this 6-month outside-the-box English programme that puts authenticity and human connection first.
This is your safe space where mindful learning tools and meaningful conversations help you communicate with more impact and connect with like-minded humans.
Relax – here your message matters more than your mistakes.
If you’re experiencing a kind of “block” around expressing yourself in English - you’re not alone.
And it’s definitely not your fault.
Rather – it’s the way you’ve been taught.
“Traditional” classes teach the language through a set of ‘rules’ and surface-level, cliched content… and then expect us to remember and USE it all in real life situations.
But language doesn’t work like that!
English is NOT an art to be mastered. It’s a social skill.
One that we need to practise through meaningful (and sometimes messy!) conversations.
That’s why apps, group classes, conversation clubs and 1:1 lessons with AI avatars often leave you feeling bored, demotivated, stuck and helpless.
THE TRUTH IS…
Curious humans like you need more than superficial conversations about what you did at the weekend or the colour of paint in your kitchen.
(Let’s be honest… who cares?)
To feel good with the language, you need to experience connection with other inspiring humans and engage in authentic discussions that make you think, reflect and grow — as an English speaker and as a person.
And before you tell yourself otherwise, let me assure you…
You are already good enough to communicate in English.
The fact you’re still reading is proof of that.
At this stage, building fluency and confidence is not a matter of knowing more phrasal verbs or studying more complicated grammar.
It’s a matter of:
- acknowledging how much you already know; and
- building on that through authentic conversations; and
- learning exciting new tools that will let you remember language effortlessly
If you force yourself to mindlessly study new phrases without practising your existing knowledge, you won’t feel comfortable with the language — no matter how hard you try.
But when you let go of the pressure to be perfect and consciously study content you care about?
You’ll rediscover that childlike curiosity that makes English feel fun and hassle-free.
This is what mindful learning is about — enjoying the language, not enduring it.
(Yes, that’s actually possible. And a much more effective way to learn.)
Mindful learning centres around three core principles:
- Being present in a moment, task or conversation.
- Being accepting and non-judgemental of your emotions.
- Being intentional about your learning.
Together, they allow you to free yourself from anxiety and limiting beliefs by respecting the true purpose of language: to enable us to communicate.
AND THEN YOU CAN FINALLY…
✓ Feel safe with the language
✓ Observe true progress
✓ Deepen your relationships
✓ Take care of your learning
✓ Find enjoyment in English
Are you ready to bend the rules, let go of perfectionism and join me in rediscovering the joy of English?
THEN I INVITE YOU TO JOIN…
The Mindful English
A 6-month language programme & a shared humanity experience, that frees you from fear and anxiety, inspires you with exciting new learning tools, empowers you to become your own teacher and transforms your relationship with English, yourself and other humans for good.
20th January – 26th July 2025
Enrolling now!
or
send me an email: kasia@mindful-english.pl
reach me via WhatsApp: +48 790 401 500
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Mindful English empowers you to…
Feel safe with the language
So you can freely express your inner world in all its beauty and use English to create nourishing human connections.
Communicate with more impact
By forming beautiful chunks of language from the words you already know to make your speech flow more naturally.
Free yourself from future language courses
Because you know how to design your life so that English permeates your system and continues to blossom, without a teacher.
"All we need is a little bit of courage to be authentic. A little bit of tolerance of our mistakes. And Mindful English can give you all of that."
"Mindful English is not about learning. It is about connecting with people in a unique way. All we need is a little bit of courage to be authentic. A little bit of tolerance of our mistakes. And Mindful English can give you all of that. Among your tribe, with your powerful leader, looking at beautiful photos and presentations, watching amazing videos, you can feel that you are enough. Not perfect, just enough. And this is all you need to improve your life. And your English, as well."
Kasia Marczak
Who’s this Programme designed for?
Curious minds who have reached B1 or higher level of English – and wish to communicate more naturally, with ease and confidence.
Educators, therapists and workshop facilitators – who want to grow their language skills through meaningful conversations and content relevant to their work and passion.
Individuals seeking company on their journey of self-discovery, who want to build up their language skills to participate in international workshops or training.
Language teachers taking brave steps to master the art of empowerment teaching and get familiar with vulnerability leadership.
Let’s dissolve the language barrier and build your self-belief
This English coaching program and shared humanity experience blends self-study and live conversation aspects. Let me explain how it works.
STEP
Immerse yourself in the language
You will start each week with a new portion of content that makes you think, reflect or question beliefs, habits and ideas while discovering beautiful new chunks of language.
First you will review the content independently. This gives you time to gather your thoughts and familiarise yourself with the language so you feel ready to join the live session.
Your mindset-shifting content includes:
✓ A short film or vlog in English
✓ A word cloud with a collection of language chunks curated from the film
✓ A language resource that enables you to work with the vocabulary
✓ Ideas on how to memorise, revise and integrate newly learnt vocabulary
✓ Questions for self-reflection and inner work
✓ Guided meditations, memory hacks, and pieces of music
STEP
Meet for mindful conversations*
In the week after you’ve received the material, you will meet with your mindful family, a small group of 4-8
people. We will skip the superficial small talk and explore the material together — with me or one of my co-tutors, Ela or Kasia.
Your fear of communicating in English will dissolve within a few weeks. You will form deep bonds with your new friends and realise your possible mistakes matter far less than the thought you want to share.
You will enjoy:
✓ Weekly, 100-minute speaking practice in a small, supportive group of 4-8, guided by your tutor
✓ Authentic conversations on topics that energise and inspire you
✓ The support of a Mindful English tutor who facilitates the process
✓ The possibility to attend another group if you can’t make your class on a particular week
* weekly conversations are available in the “Connect” option of the Mindful English programme
We will repeat steps one and two every week for the entire programme. Each week we will cover a new nourishing topic.
BONUS STEP
Meet for a group webinar
In addition to the weekly group classes, I also invite you to join a monthly coaching call. These are open to the whole Mindful English community, and they take place on the last Monday of the month, at 8 PM (CET)
Here you will reflect on and celebrate your progress, ask questions and practise the beautiful words and phrases you’ve learned from the process so far.
You will enjoy:
✓ Seven additional 60-minute live calls with the whole Mindful English community
Within a few sessions, your fear will melt away, and your relationship with English will shift as you realise how much you can say with what you already know.
BONUS STEP
Discuss your wins and challenges with your Tutor
Throughout the programme you’ll get a chance to meet your Tutor for a 30-minute 1:1 mentoring session, to get extra guidance and find the answers to any of your questions.
"Mindful English is not just learning English. It is a kind of spiritual experience that has changed my whole life, and opened my heart and mind."
"Mindful English is not just learning English. It is a kind of spiritual experience that has changed my whole life, and opened my heart and mind. This is my Mindful family with whom I can talk about everything using beautiful language from carefully prepared materials. It is such a "powerful cornerstone" and "a ball of energy". I love it!"
Malwina Bury
Mindful English is unlike any English course you’ve experienced before.
Actually, it’s more of a healing process and a shared humanity experience, than a language course in itself. And that’s because authentic communication is so much more about vulnerability and compassion, than grammar structures.
But I know you’ve been let down in the past. So rather than expecting you to trust that Mindful English is different, I’d like to show you how.
I invite you to book a free call with me to discuss the programme, ask questions and discover the kind of invigorating topics we explore. I will also be happy to provide you with a complimentary portion of my signature Mindful English learning materials, so you can get the taste of what’s waiting for you inside the Programme.
Mindful English is about making you feel seen, heard and safe
HERE’S HOW WE MAKE SURE OF THAT:
Engaging in authentic conversations
My intention is to make you think and push the boundaries of your English. I don’t want to know what you did at the weekend. I want to know what you realised. How much more inspiring is that?
Focusing on your message, not mistakes
We see English as a bridge between your inner world and our ears, hearts and minds. We each use the language to connect with one another. It’s not about being perfect. It’s about being human.
Empowering you to learn from within
Mindful English shows you how to take care of your own learning. You will discover how to experiment with the language you already know so you can flourish without a textbook or a teacher.
MEET YOUR GUIDE
MEET YOUR GUIDE
Hello — I’m Kasia.
And I consider myself as a guide to conscious learning more than a teacher.
I’m here to help you realise how much you already know and inspire you with thought-provoking language content, rather than correct your mistakes or teach you more grammar.
I’ve been holding space for people’s growth for the last 20 years, both as a language coach and workshop facilitator. And my role is to create a pressure-free environment where you can nurture your English while having a shared humanity experience.
Having studied seven languages myself, I’ve struggled with the very same insecurities you’re facing. It wasn’t until I dared to speak using the handful of expressions I knew that I felt my fears dissolve.
I discovered that I could build relationships with people, even though I wasn’t perfect. And I began to see language as a social skill rather than an art to be mastered.
Since then, I’ve guided hundreds (and hundreds) of people using this human approach to learning, and now I would love nothing more than to help you do the same.
So you can free yourself from the trap of perfectionism and give yourself permission to show up in the world in all your beauty.
Life before Mindful English:
✗ Fearing conversations in English and putting pressure on yourself to be perfect
✗ Associating the language with fear and judgement, and feeling anxious to use it
✗ Blaming yourself for not making the progress you desire
✗ Feeling bored, demotivated and disappointed with English classes
✗ Struggling to make time for English, and feeling guilty about it
Life after Mindful English:
✓ Building relationships with others and freely sharing parts of your inner world
✓ Feeling like English is something that comes naturally — not a foreigner, but a friend
✓ Knowing that you are enough and that you have the potential to keep learning and growing
✓ Approaching English and other areas of life with kindness, tolerance and authenticity
✓ Enjoying sustainable routines that incorporate English into your life
BUT LET ME SAY ONE THING…
This isn’t only about feeling better
The internal shifts you will experience during Mindful English are powerful. But the ripple effect they will have on your life is where the magic truly lies.
Because by learning to show up in the world with your English, you will be able to…
→ Show up as yourself at work, perhaps even progress in your career
→ Inspire your own students with a mindful approach to learning
→ Communicate with foreign family members on a deeper level
→ Show your children a better way to learn English
→ Improve your overall well-being and happiness
→ Enrich your relationships with friends, family and colleagues
Most importantly, Mindful English will free you from future language classes because YOU are now your own teacher.
Are you ready to take your communication to the next level and free yourself from any future language courses?
You can start your journey with monthly payment. Before you sign up, though, I invite you to book a free call with me to check if the programme is right for you.
Mindful English:
Connection
22 portions of refreshing, self-study materials
> 38 hours of group conversations
7 community webinars
1:1 coaching call with your tutor
Dedicated platform
20 January – 26 July 2025
Cancel any time
690 PLN monthly January -> July
Mindful English:
Self-Study
22 portions of refreshing, self-study materials
x
7 community webinars
x
Dedicated platform
20 January – 26 July 2025
Cancel any time
450 PLN monthly January -> July
or
send me an email: kasia@mindful-english.pl
reach me via WhatsApp: +48 790 401 500
How to start
Before we move forward, I want to make sure that Mindful English will benefit you. Book a call from the calendar below, and let’s plan your journey together.
If I believe you’ll enjoy Mindful English, I’ll send you a link to pay the deposit and secure your space on the programme following the call.
"This program solved so many problems for me — both language and life problems."
“English is no longer an end in itself and has become a great tool to meet new people and immerse yourself in interesting materials. Each meeting is, above all, a lot of kindness towards each other, gentleness and attention. Safely, without pressure and fear of judgement. This program solved so many problems for me — both language and life problems. I'm already waiting for the next edition.”
Małgorzata Krokoszyńska
Here you will feel fully supported and never judged
It’s natural to wonder if you’re ready to join a group like this. Maybe you’re concerned it will be too difficult or you won’t have anything to say?
Let me assure you — there’s nothing to worry about.
Every lesson is designed to inspire you to speak, and every participant is here to support you. So, give yourself permission to show up as you are.
Imperfect English is so much better than perfect silence.
In the forthcoming edition of Mindful English, weekly conversations are available in the following groups of 4-8 Participants:
Online:
- Wednesdays, 9:30 AM
- Thursdays, 7:00 PM
- Saturdays, 7:15 AM
On site – Lodz, Poland:
- Wednesdays, 6:15 PM
- Thursdays, 7:00 PM
Pre-Mindful (A2 level), on-site – Lodz, Poland:
(January – June; 6 x 390 PLN)
- Wednesdays, 8:00 PM – 9:30 PM (tutor: Agnieszka)
- Fridays, 9:30 AM – 11:00 AM (tutor: Magda)
If you are considering joining us, you should know…
To maintain an intimate environment where everyone feels comfortable speaking, we only accept 50 new members in each edition of Mindful English. So if you would like to join us, I advise booking a call sooner rather than later.
or
send me an email: kasia@mindful-english.pl
reach me via WhatsApp: +48 790 401 500
The Mindful English promise
I honestly think you’re going to love Mindful English. But if you change your mind, you can withdraw from the programme within 14 days of the start date (by February 3).
In this case, I will keep the deposit of 390 PLN (or 190 PLN pre-Mindful & Mindful English Self-study) and the remaining amount of the first instalment will be sent back to you.
Mindful English is for you if:
✓ You are bored by typical language courses and crave more deep and meaningful conversations
✓ You carry a lot of anxiety and fear around speaking English that you wish to let go of
✓ You are willing to reflect, think and question things during the learning process
✓ You want to design your life so that English permeates your system and you can free yourself from future language classes
✓ You are interested in incorporating mindfulness practices into your English
Mindful English is not for you if:
✗ You don’t wish to try a new approach to working on your English
✗ You have not yet reached at least the B1 level (intermediate) of English and are still learning to have basic conversations
✗ You are not interested in content that makes you reflect and think about things more deeply
✗ You wish to continue taking language classes rather than building an independent study routine
✗ You are not open to bringing mindfulness practices into your study of English
"Thank you for shifting my mindset and opening my heart"
“Mindful English isn't just about learning a foreign language. It's indulging in inspirations, quotes and thoughts; feeling an urge to continue. The powerful cornerstone to this course is CURIOSITY - the foundation of long-lasting growth. Thank you Kasia for shifting my mindset and opening my heart"
Maria Wieloch-Torzecka
FAQS
If you understand this page, that means your passive command of English is enough for you to benefit from the programme. But to be sure, we will double-check your suitability on the application call. So, I invite you to book a pressure-free call — even if you’re nervous! I promise your concerns will melt away when we start speaking.
Yes. I hope you’ll love Mindful English and decide to stay, but if you change your mind within the first 14 days, you may leave. I will keep the deposit of 390 PLN (or 90 EUR) and the remaining amount of the first instalment will be sent back to you. After that, if you let us know you want to leave by the end of the month, your membership will be cancelled on the last day of the month and you will not be charged for the following months.
Every week a variety of group sessions take place. You may join another group if you can’t make it to yours that week.
I want to ensure all participants feel comfortable expressing themselves. So, group sessions are not recorded in order to protect the small, intimate experience.
All the seven webinars will be recorded. The recordings will be uploaded on the Mindful English Platform within 24 hours and available to watch by the end of the course.
No, your account will remain active until the end of August. However, for technical reasons, if you decide to quit while the course is still taking place, you’ll lose access to the platform on the last day of the month in which you quit.
Yes! Many past Mindful English participants have joined the following editions because they enjoyed it so much. All you need to do is email me to say that you’d like to stay.
Here’s a reminder of what’s included in Mindful English
✓ 22 weeks of nourishing English modules with video-tutorials
✓ 23 live weekly calls (100 mins each; a total of > 38 hrs) in a group of 4-8
✓ 7 additional live community webinars
✓ Thought-provoking videos with vocabulary highlights
✓ Smart language learning techniques
✓ Questions for self-reflection and inner work
✓ Guided meditations, memory hacks, and pieces of music
✓ 1:1 mentoring session with your tutor
As for bonuses? There are none.
That may seem strange to say on a page designed to promote the course, but I want to be transparent with you.
Mindful English is about deep work and eliminating distractions.
So instead of overwhelming you with lots of resources, we focus on the core content. I promise you this will help you overcome your blocks and see progress much more quickly.
You are weeks away from feeling good about English.
It does not take years of language courses to start a conversation. All you need is a handful of phrases, some courage and a good attitude. Mindful English gives you all of that.
or
send me an email: kasia@mindful-english.pl
reach me via WhatsApp: +48 790 401 500
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